Orange Roughy Fillets are prime fillets of skinned and boned orange roughy. The fish has a pearly white flesh, a medium texture and a delicate shellfish-like flavour.
Orange roughy can be served with a wide range of sauces and seasonings, and is ideal for home chefs, restaurants, function caterers and retail fish bars. Suitable for most methods of cooking, these natural fillets can be breaded then deep fried, oven baked, pan fried, sautéed or grilled/broiled.
Simply Natural Orange Roughy fillets are a delicious, convenient and nutritious meal solution. Approved by the Heart Foundation, 97% fat free and a good source of Omega-3, these snap frozen fillets are in a re-sealable bag.
These attributes, and the flexibility of presentation, make orange roughy one of the world's most sought after white fish.
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